That is correct from Monday 12/4/21 we are out of the current restrictions and are now ready to serve you even better. So be the first and book your gym tour and health assessment this opening week. Absoultely now fee required, simply contact Gus what day/time that suits you up to Sunday 18/4/21. I start 5am up to 9pm Mon-Fri and half-days week-ends.
Join me and a happy crew for a range of classes every month via ZOOM designed to help you tone up, energised, remain positive and the chance to workout with others; until restrictions have been fully lifted. Sessions are approx. 1hr.
Join my 60+ senior SEATED classes every Monday at 11am and again on Wednesday at 12noon. Join the happy crew and get to listen to fab music whilst you stretch and distress yourself into a more energetic, stronger and positive you at least for that week until we meet again. Sessions are approx. 40min using *Zoom
Read some fun testimonials from my happy clients, ranging from children in my after school fitness club, to senior wellness group and my wide range of PT clients. I hope you can see what's achievable and how you can get inspired.
Subscribe today and download FREE a Healthy Lifestyle Questionnaire that reviews your current eating, moving and thinking habits and instantly gives you an illustrated graph on how well you’ve done. I also offer a bespoke dietary plan for all eating requirements with a full shopping list and dietary macronutrient analysis.
Visit the online shop which is on my PTENHANCE site for a full list of holistic services and products, such as diet only plans, lifestyle consultation services, PT Packages (inc On-Line), Group Training Packages, Sports Equipment, T-Shirts and much more. All transactions on my PTENHANCE site are safe and secure.
My corporate/local fitness services are tailored to suit your needs, specific goals, and budget. Sessions range from team-building fitness game days, office health sessions, health suite management, boot camps, lifestyle health lectures and more. Local community groups and elderly homes are always welcome. Email me and let's have a conversation on how we can work together.
Subscribe now and receive any of my complete abs/core videos, bodyweight-fat burn home circuit programme totally FREE. Enjoy cutting-edge information on diet, rest and everything in between from the world-renowned Chek Institute. Remember to also read and enjoy my blogs.
'Gus provides a deep level of knowledge coupled with a flexible, bespoke fitness plan, that both serves’ to maintain motivation and peak fitness. 'Paula Claxton