“I would really recommend Gus as a trainer! His work ethic and attitude when he meets you makes you want to do work, but one thing he always makes sure you do is for you to 'ENJOY' your workout because, once you do the results are inevitable. I ended up going down from 85 KG- 68 KG in only 3-4 months and although this may seem like a long time, if you want lasting results that is the only way- Get in touch with Gus for him to aid you on this journey because his 25+ Year knowledge cannot be found easily anywhere else.”
Alper (15 year schoolboy from Bromley)
Active Life Forever Premium PT Online is the fastest and most effective way of achieving your fitness aims! Stop wasting time and money on inefficient workout plans that simple don’t add up. Get a bespoke programme service that will be the envy of your friends.
Your Premium PT online sessions will be focused and keep you highly motivated to get great results! I will write you a comprehensive exercise program customised to your needs and abilities. You will also get a 7 day delicious diet plan which is a step by step recipe food guide that will ensure that you eat well without compromising your eating habit, weight and health targets.
You will have online videos of your exercises, printable colour stills, and exercise instruction comprehensive health and wellness questionnaires. You will have online direct communication with me all the time you are signed up to this premium service
You and I can view your training history, monitor your progress and keep you moving along the path to optimum health and fitness. New programmes are sent automatically to you monthly which is usually a stretch, programme A and programme B.
All you have to do is choose a one, three or six month PT Online package (with support) that suits you. Just remember that real change takes a little while, like 3 months minimum also a month PT package is more costly.