Together with Bromley Mind, we have come up with MIND YOUR OWN BODY – a programme exploring the relationship between mental health and exercise.
Getting active with the community
Recently, I hosted a range of fitness classes in partnership with the London Borough of Lewisham and NHS Lewisham as part of their Health Programme initiative.
Launch of Active Life Community Wellbeing
I am pleased to announce the new company, or should I say a brand extension to Active Life Forever company – Active Life Community Wellbeing.
