Hi, my name is Gus Ayinbode and I have been in the fitness industry since 1989. I used to work out my daily frustrations in the gym, and as I became fitter, I found that people treated me with more respect. I also found out that I was good at motivating people and I made it my mission to help others achieve the fitness levels they deserve.
I am married and have four wonderful children. I enjoy table tennis and martial arts but especially fitness challenges to raise funds for charity.. I pride myself by helping others take control of their lives both mentally and physically and have helped many people get up and running on the road to personal health and fitness, as well as completing a 10k or a triathlon event. Who knows what you'll be able to achieve with a kick-start in the right direction!
With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks. My holistic approach will help you improve your health now and in the long-term.
CHEK Exercise Coach
CHEK Holistic Lifestyle Coach Level 2
CHEK Integrated Movement Science Level 2
CHEK Advanced Program Design
CHEK Scientific Core Conditioning
CHEK Scientific Back Training
CHEK Tennis Conditioning Coach
ASCM Certified Health Fitness Specialist
Active IQ Cert.In Exercise & Nutritional Interventions (Obesity & Diabetes)
Active IQ Cert. Exercise Referral Specialist
RSA ETM Award
YMCA Exercise & Mental Health
YMCA Fitness Assessment & Exercise Counselling
YMCA Exercise for Independently Active Older People
Children & Adolescent Fitness Coach
St John First Aid & CPR
Gus Personal Trainer Petts Wood by Active Life Forever
12 Weeks TRANSFORMATION PROGRAMME:
Ask yourself this: what is harder – adjusting your diet to get the body you want? Or fitting in time to exercise?