On Sunday 19th January 2020, I hosted a New Year Bootcamp on the grounds of the Manor at Bickley, Bromley’s most prestigious hotel.
The Bootcamp consisted of circuits at different stations based on strength, cardio, and flexibility in which attendees were able to work out in groups to some uplifting playlist of music provided by the resident DJ.
Afterward, myself and the attendees were able to have an appetising brunch in the restaurants of the Manor at Bickley.
I will be hosting another next Bootcamp at the Manor at Bromley on Sunday 5th July 2020 at 11 am; for more details email me at gus@activelifeforever.co.uk to register interest.